Post Archive

March 2012

Blog

Do you ever have those days that you walk into your bike room or storage area to feel over whelmed? You simply want to ride your bike, but over the winter you have neglected your bike. Hung it up wet, wore down the chain, you need a new cassette, your

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Blog

As I am planning my Southeast domination with races, expos, rides and travel I want to know what is on YOUR SCHEDULE!

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Blog

On the training plan for today: (this is after eating half a box of thin mints, lunch and coffee.) Description Workout type: Bike Hill sprints. Ride for 60 minutes in HR zone 1 or Power L1. Then do 3 x 30 second sprints up 5-8% hill, in and out of

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realtreeblackfront-1
BlogFashion, Style and Clothing

I live in the dirty south and can say this is one of the coolest things I’ve seen this spring. If I can get some bike shops to pick it up, they’ll sell a ton in the South! Rothera Cycling Real Tree Camouflage Cycling Cap $30

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WmnsEveWebHP
Blog

As I finish typing this I will be headed up to Asheville. First to Motion Makers to pick up a GoPro Hero2 camera, then to Bent Creek for some mountain biking and then to Liberty Bicycles to help with their women’s evening TONIGHT! Join us at Liberty Bicycles on Friday for

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Bike After Dark Fireball Mark II
AccessoriesBlogParts

This review was put in play by Luna Cycles in Lenior, NC. I am very grateful for their time and assistance, and commuter knowledge! Visibility is the bane of cyclists everywhere. As a daily commuter, I find myself riding in the worst visibility conditions: early morning light, evening dusk, rain,

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Salsa Spearfish
Blog

For the past 5 or so years I have been a 29er (and 650b) lover. Normally my mountain bike is a single speed, full rigid rig. Sometimes an 80mm hard tail, or something of the variety. Lately I’ve been spending more and more time on my Salsa Spearfish 29er. 100mm

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IMG_1933
Blog

As of 8:30am this morning I am 75 people away from hitting the 6,000 follower mark. It is just a number, but for a girl simply trying to get more folks (women) on bikes – it is pretty cool that people have found a liking in the cause. Recently Klout.com

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Fox Racing Women's Reflex Gel
BlogPreviews

There are a couple very important parts of your bike that you shouldn’t skimp on, these are your “touch points”. Saddle, shoes/pedals, and grips/handlebars/gloves. Recently Quality Bike started stocking some women’s Fox Racing gloves with gel that I am looking to pick up. What’s unique is there is a short

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