Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!

What’s your name and location?

Lori Cooke, Pembroke, MA

What type of cycling do you enjoy?

All of it!! Especially cyclocross

What is your first cycling memory?

Back in college; using my bike as transportation.

Who inspires you to ride, and better yet WHY?

I inspire myself. Riding is my escape. I can go anywhere and always away from the stresses of daily life. It doesn’t ever matter what the weather is… My bike is my outlet to peace and happiness.

What has been your best moment on the bike so far this year?

It had to be day 2 of the downeast CX festival. Going in as the series leader, in the jersey. Needed to only beat the former world champ to keep my jersey. Front row start position, whistle blows, I get pushed into the fence. I’m tangled in my bike, on the ground as 50+ cyclists pedal over and around me. I’m stuck, no where to go except hope and pray I can actually get up when the herd passes. They are gone in what seemed like an eternity. I get up, take a deep breath, look at my bike which seems ok, mount and start to pedal. Damn, the chain is off and on the inside. Icant pedal it back on. Off the bike I manually replace it. “do you need medical?” asks the official. “No!” I start riding, tail between my kegs. God knows how big the gap is. “Ride the bike!” I tell myself. I hear cheers and the announcer detailing my trouble. The fire in my belly grows. One racer at a time.. I can do this. Start picking them off. I catch up to the pack. 40 minutes is plenty of time. There was more running in this bike race than riding it seemed. With each lap, I gained on the leaders, finishing 7th overall. Meant more to ne than that damn jersey which I sm now 8 points away from regaining. And I WILL!!

Tell us all about your bikes

My felt blue bomb road bike. Old stand by.
Specialized transition TT bike for triathlons and TT’s
Specualized Crux Pro CX BIKE
Specialized Amira Expert road bike
Antique rigid specialized rockhopper mountain bike


  1. Hey Arleigh!! Just came across this post. Nice memory. Had to share. “That damn Jersey” hangs proudly in my local bike shop (Cycle Lodge – Pembroke, MA) along with the New England 35+ championship medal, and the silver medal from Master’s World CX championships!! I also had a solid 10th place finish at my first US National chanmpionship in Madison this year.
    Keep rolling…Peace.


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