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6 Hours of Warrior Creek Secret Discount Code

For some reason Jason over at 6 Hours of Warrior Creek likes me…  Regardless he has allowed me to slip you folks a secret discount code. 6 Hours of Warrior Creek April 7, 2012 in Wilkesboro, NC Registration opens October 31, 2011 at 12:01am here…Click me (but look at the code below) The first 100 spots that use the below coupon code… get 20% off…

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Jennifer Wheeler Motivational Monday

Motivational Monday with Jennifer Wheeler

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement! What’s your name and location? Jennifer Wheeler in Seattle What type of cycling do you enjoy? Road…

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2012 Trek Lush Carbon

Review: 2012 Trek Lush Women’s Full Suspension Mountain Bike

Since posting the first photos back in July the 2012 Trek Lush has been a buzz around Bike Shop Girl. The Twitter stream gets many comments, Facebook gets many questions and my email has its own little folder of women waiting to hear more on first test rides and availability. As I mentioned a few weeks back I was fortunate enough to be loaned a 2012…

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Fuel Factor

The Ultimate Century Nutrition Plan

Our guest article today is from, Kimberly Mueller, MS, RD, CSSD, the founder and owner of Fuel Factor Nutrition, is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, and competitive athlete who provides custom meal planning, nutrition coaching, and event-nutrition guidance to athletes worldwide.  More information on Fuel Factor services can be found at www.Fuel-Factor.com.  Kim can be reached at kim@Fuel-Factor.com .    Whether you…

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mtbracergirl

Race Report: 10 year old Takes on Beginner Women

A race report from a fellow Twin Six racer. Madison is a 10 year old chica killing it in the beginner class down in Florida. Learn more about her adventures at mtbracergirl.blogspot.com  OK..here I was,  Little 66 lb/10 year old me about ready to race these women.  And I’m thinking…what the heck did I get myself into??  Then, the nerves started to settle in, my stomach was…

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2012 Trek Bikes Lexa S

2012 Trek Lexa Women’s Road Bikes

Looking for a review of the Trek Lexa? Check it out here. The 2011 Trek Lexa bikes were an amazing hit for Trek Bikes corporation. It’s one of the top selling women’s road bikes. Many women asked for Lexa by name at demos, and dealers also told us they had many women coming in asking about them. Women love the comfortable fit, race-inspired performance, and…

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Tech Tuesday: How to Adjust a Threadless Headset

Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical skills that you should become best buds with your local mechanic (beer or ice cream works…

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Lisa Hunt Women's Road Cycling

Motivational Monday with Lisa Hunt

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement! Lisa Hunt has been a fixture in women’s road racing for as long as I can remember….

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Raleigh Women's Cyclocross Bikes

First Impressions: 2012 Raleigh RX 1.0 Women’s Cyclocross Bike

A beautiful brown box with a huge Raleigh logo on the side showed up this past week for review. Inside, a 2012 Raleigh RX 1.0 women’s cyclocross bike in for review. I previewed the line back in August and received a good amount of tweets and comments about the line. At $1,650 this bike could be a break through road/cross/commuter/do all women’s bike. Allowing more…

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Hydration Main

Clean Your Camelbak or Other Hydration Packs

A question I receive often is how to get the mold out of the reservoir of a Camelbak, Hydrapak or other hydration pack. Camelbak is rolling out a stream of great videos lately, including how to use their cleaning kit. As a user of the cleaning kit, it does its job and keeps the mold out of your water. (ekk!)

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