Empowering women in cycling

Women's Cycling Monday Recovery Ride

Monday is an Easy Ride

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Women's Cycling Monday Recovery Ride
Today is the day I started “cyclocross training.” It should have been July 1st, but well I didn’t. August 1st is a doable time period as NC Cyclocross runs later than most parts of the country, October 22nd is the first race. What does this mean?

This means I need to stay inspired and motivated for the next 6 months, through the end of January. It also means I hope to pull my friends kicking and screaming into the scene, while meeting new friends within the scene.

This means I need to ride, I am plugging into TrainingPeaks.com and doing my best to track things. I need to finish my food intake for the day, but normally within 3-4 days things click in my head and I easily start eating healthier. Easily finding comfort in a routine.

Ride One of the Season

What a better way to start of the season than with friends? An easy 1 hour spin around the neighborhoods and along the lake shore. Not a ton of miles (not much at all) but spinning around with 3 good friends is perfect. Tomorrow I hear they are dragging me out to run, good thing it is x-train and lifting day! Now to log off and finish watching the Bacherlotte!

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