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North Carolina Cyclocross

Follow Friday Links: Training for Cyclocross

I’m officially getting pumped for the upcoming cyclocross season. Maybe it is delirium over the heat lately, or maybe the simple feeling of setting a goal for myself and really wanting to meet it? Over the years I have compiled a great list of resources for inspiration, information, tips and basic outlines of creating a training plan for the season. By no means am I…

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Chrome Sherman Bag Review

Review: Chrome Sherman Race Tool Bag

The Chrome Sherman is a bag that makes you think out of the box. (No pun intended.) It has allowed me to expand my services as a mechanic, and be more efficient when doing so.

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FITS Co Sock Review

Review: FITS Co Sock

Pulling on the Performance Trail sock I felt like I was pulling on a Smart Wool sock but with more arch support. As if the sock was giving my sock a nice hug at the end of a long day.

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Tech Tuesday

Tech Tuesday: MTB Bike Component Levels Explained

Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical skills that you should become best buds with your local mechanic (beer or ice cream…

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Shelley Childers

Motivational Monday with Shelley Childers

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement! What’s your name and location? Shelley Childers – Charlotte, NC What type of cycling do you enjoy?…

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2012 Cannondale Bad Girl

Preview: 2012 Cannondale Bad Girl Urban Line

Another sneak peak into the new bikes for 2012. This time it is an urban Cannondale Bad Girl, the newest bike from Cannondale and the sister to their long time Bad Boy. The commuter and random alley hunting, urban lover, in me is jumping up and down to share this with you! 2012 Cannondale Bad Girl Available in 3 models, (1, 2, 3) and two…

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Tech Tuesday

Tech Tuesday: Trail and Roadside Repairs

Make sure to visit the sponsors of this posts.. Problem Solvers! One concern that so many women (and guys) have with owning a bike is the basics of fixing it, or how to do basic road side repairs. I do recommend that as an avid cyclist even with some mechanical skills that you should become best buds with your local mechanic (beer or ice cream…

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Trek 2012 Lush Carbon Beauty

Preview: 2012 Trek Lush Full Suspension Bike for Women

I think bike manufactures are finally getting it. Women’s bikes are not taking a “unisex” bike, shortening the top tube and throwing a women’s saddle on there. Let me introduce you to the 2012 Trek Lush. There aren’t too many details but this is what I have so far. 120 mm of suspension. Ground up design with a lower center of gravity and lower stand…

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Motivatonal Monday Sirena

Motivational Monday with Sirena Lundsford

Motivational Monday, a Monday tradition at Bike Shop Girl, my goal to keep you motivated and to be striving on the bike even during a hard week or long hours at work. Are you a woman that bicycles? Fill out this easy form and be part of our motivational movement!   What’s your name and location? Sirena Lundsford, Winston-Salem NC What type of cycling do you enjoy?…

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Specialized Jett

Preview: 2012 Specialized Jett Women’s Mountain Bike Line

When the Specialized carbon fiber 29er, the Fate, was released there was talk about the Jett. An aluminum version of the sporty carbon hardtail. Now there is details to share! Highend Aluminum Women’s Racing in 26″ or 29″ The new Specialized Jett comes in two models, Comp or Comp 29″. Exact same “mid-level” build on both, only difference is wheel and tire size. I really…

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