Progress is Motivation

ArleighLatest0 Comments

Cycling Workout

It is amazing to me how much encouragement you can provide yourself, when you allow it.   As I’ve talked about, I’m slowly trying to get back in to the swing of a healthy, full, life.  This includes eating well, exercising, … Read More

Race Report : Southern Cross 2011

ArleighLatest, Race Reports1 Comment

George Berger at Southern Cross

George Berger, the first member of the new em:pwr cycling team.  He’s on his way to be a good cyclist…well, a good shortish, stoutish, strongish mid-40′s Flemish ‘cross racer.  George resides in Davidson, NC with wife and daughter. Southern Cross … Read More

Time to Join em:pwr cycling

ArleighLatest, Women's Cycling2 Comments

em:pwr kit

It’s time to make this official.  We’ve been talking about em:pwr cycling for the past month, we’ve secured some sweet sponsors and its ready to launch!  Please read below for all the perks of joining, or the “elevator pitch.”   Our … Read More