http://bikeshopgirl.com/2010/06/talk-of-triathlons/ Empowering women in cycling Tue, 14 May 2013 03:58:44 -0400 hourly 1 http://wordpress.org/?v=3.5 http://bikeshopgirl.com/2010/06/talk-of-triathlons/comment-page-1/#comment-1408 Paige Wed, 02 Jun 2010 01:24:49 +0000 http://bikeshopgirl.com/?p=1646#comment-1408 I’m training for a super sprint here in Winston-Salem and I’m curious about my options on what to wear during the race. As a beginner, I can’t see investing in tons of “gear” but don’t love the idea of running in a bathing suit either!

]]> http://bikeshopgirl.com/2010/06/talk-of-triathlons/comment-page-1/#comment-1406 Jack Wed, 02 Jun 2010 00:07:10 +0000 http://bikeshopgirl.com/?p=1646#comment-1406 Which would you add first, running or swimming? Actually I am thinking of adding some better core work first with some exercises to balance the bike training. Then some running when the weather starts to cool off. Last some swimming as the days grow short (I have access to an indoor pool). Then ramp it all up next spring for a sprint tri.

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