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	<title>Comments on: How To Video : Change a Flat Tire</title>
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	<link>http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/</link>
	<description>Empowering women in cycling and the Southeast</description>
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		<title>By: rarzi</title>
		<link>http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/comment-page-1/#comment-1816</link>
		<dc:creator>rarzi</dc:creator>
		<pubDate>Tue, 13 Jul 2010 00:42:36 +0000</pubDate>
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		<description>i hope thre is idea to run the tire</description>
		<content:encoded><![CDATA[<p>i hope thre is idea to run the tire</p>
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	<item>
		<title>By: Bike Shop Girl</title>
		<link>http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/comment-page-1/#comment-1033</link>
		<dc:creator>Bike Shop Girl</dc:creator>
		<pubDate>Wed, 03 Feb 2010 22:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://bikeshopgirl.com/?p=1170#comment-1033</guid>
		<description>thanks jeff!  Loving what you are doing with Bike Carson</description>
		<content:encoded><![CDATA[<p>thanks jeff!  Loving what you are doing with Bike Carson</p>
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		<title>By: Jeff Moser</title>
		<link>http://bikeshopgirl.com/2010/02/how-to-video-change-a-flat-tire/comment-page-1/#comment-1032</link>
		<dc:creator>Jeff Moser</dc:creator>
		<pubDate>Wed, 03 Feb 2010 22:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://bikeshopgirl.com/?p=1170#comment-1032</guid>
		<description>I like the tip about putting your tube in a plastic bag!  I recently pulled a tube out of my pack for installation, only to find a hole in it from months of bouncing around in my pack with the rest of my tools.</description>
		<content:encoded><![CDATA[<p>I like the tip about putting your tube in a plastic bag!  I recently pulled a tube out of my pack for installation, only to find a hole in it from months of bouncing around in my pack with the rest of my tools.</p>
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