Bike Shop Girl | 2009 November
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
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November 2009

My initial post about Pre-Season planning turned some heads over at Team Estrogen's forum.  Many people were excited to talk about their 2010 goals, but after 4 pages of women's goals there were a few asking me if I was crazy.  They looked at November...

The off-season and pre-season are two of the most important parts of your training program.  If you are a competitive cyclist or athlete, you are aware that off season is slowly ending and pre-season for 2010 is right around the corner.  You also could be...

Over at Terry Bicycles they are having a wonderful sale on select saddles.  Everything from Butterfly to Damselfly and Zero X, among others....

Originally, I posed this question over at CommuteByBike.com, with amazing feedback, but want to include all the ladies that may not read a commuting targeted blog. Every so often I’ll be coming to you, the readers, to learn what exactly you want to covered.   Hopefully this...

A base layer is a thin layer of fabric that has one or two job to do as a piece of clothing.  The first and most important is to wick.  Wicking away your sweat or built up moisture helps with your body temperature control and keeps you warmer in the cold weather or colder in the hot weather.

It is a wonderful time of year, some places in the US have received snow already, and others are only now finishing the changing of the leaves.  This is also the time of year you need to decide if you are investing in extra winter...

Here is your chance to let all of us women know what your favorite pieces for winter are. Tell us the brand, why you like them and what you would change. I'll be following it up with winter clothing essentials later this week....