Bike Shop Girl | 2009 August
A woman owned mobile bicycle workshop in Northeast Denver, Colorado with over 15+ years experience as a master mechanic.
Bike Shop Girl, Denver Bicycle Repair, Denver Mobile Bike Repair, Women's Bike Repair
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August 2009

A young, 10 year old, girl in New Jersey is fighting for the right of safety to cross the road from school.  For all the talk we are giving about Safe Routes to School and helping childhood obisety hopefully the Girl Scout and local town...

Prolink Lube Proper technique in lubing your chain will help prolong the life of your drive train also a clean bike is a happy bike!! 1. Pick a lube.  There are dozens and dozens of decent lubes out there depending where you ride.  I could write a whole post about the different lubes and when/where to use them.  For now consult a good riding buddy or a local mechanic.  Here in Charlotte I like to use ProLink for everyday riding, in the winter rainy months or when I head up to Asheville in the winter I swap over to a more wax based lube.
Stone SaddleThere are three comfort zones or places your body touches a bicycle.   As long as you can bear the weight of your body okay between those three places without numbness, pain or pinching then you can ride all day long. Today we will be touching upon the saddle.  This is also the hardest thing to explain or go super indepth about in only one article.  Think of this as the first of many thoughts on saddles or reviews.  Please read through and email about specific questions you have about saddles to continue the discussion.

Last week I tweeted asking women for local bike shop stories. Do you have a shop you enjoy? If so what is it so we can let other women know which shops will treat them well. If a shop didn't treat you well let us know why. ...

You're riding your bike often now and you're wondering what you need to do to keep it up, right?  Maybe not but let's pretend for the moment that you want to keep your bike ready, out of the bike shop and embracing the greasy ways...

ChecklistMy first sprint triathlon is this coming Sunday.  If un-prepared is part of the training regimen I am right on course for an awesome first tri!  Sure I had goals and plans of doing the whole 8 weeks to your first sprint tri but life, work and excuses got in the way.  The one small advantage I have is the fact I work with 3 elite-level triathlon who have a bounty of knowledge.

Furious blog entries and news articles are popping up across the internet that SIGG, known for their BPA free bottles weren't so BPA free prior to August 2008.   If you remember that SIGG was one of the few bottles out there that parents were trusting...

TransRockies pic of PinkyThanks to racing, being neutral support or being roped into mechanical support for 12 and 24 hour mountain bike racers I have had the ability to meet some awesome people in my travels.  Two of those people, Zeke and Carey, are riding their bikes across the Rockies
Specialized Amira CompAs the trend is showing, for 2010, bike companies have taken note and are adding more women's bikes to their line up.  Specialized has added two high end road bikes to their line and wow they are beauties!